Loving Kindness

Rev. Melora Lynngood
Continuing with our preaching theme of “Living with Compassion,” we take a look at the Buddhist practice of “Loving Kindness” meditation, which focuses on invoking and sending out compassion in ever-expanding circles – self to loved ones to community to world. As with living our first Unitarian Universalist principle, affirming the inherent worth and dignity of every person (“Really? EVERY person?!?” ), living with loving kindness can be a challenge.