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Sunday mornings 10:30am
in-person or Facebook Live
Zoom Meeting ID: 159 673 316, Passcode: 378989
Worship videos included for past services below
Upcoming Services
Past Services

Remembrance Day
Peter Scales with Worship Associate Fran Pardee – Remembrance Day is a time to remember those who died in wartime, to consider why humans go to war,

Living with Loss and Grief
Rev. Shana Lynngood with Worship Associate Victoria Barr – The Covid pandemic has brought grief and loss to the surface for all of us, both collectively

Gifts from Our Ancestors
Rev. Melora Lynngood and Arran Liddel, Director of Spiritual Exploration and Learning for Children and Youth with Worship Associate David Vest – We have relationships with

Two Ears, One Mouth
Rev. Shana Lynngood with Worship Associate David Tietz – As we finish our month of exploring deep listening, we look at how important it can

Listening as Spiritual Practice
Rev Melora Lynngood with Worship Associate Fran Pardee – How can the practice of listening help us to grow spiritually? If ‘spirituality’ is a felt

Listening with Our Whole Bodies
Arran Liddel & Guest Musicians Holly Arntzen (of The Wilds) and Tom Arntzen with Worship Associate Casey Stainsby – Give thanks with a vespers-style service

Essential Community
Rev. Shana Lynngood with Worship Associate Emily Tietz – The pandemic has pushed lots of collective conversations about what is important in our lives

Try, Try Again
Rev Melora Lynngood with Worship Associate Mollie Twidale – We are human. We mess up. How good are you at accepting failure, rolling with it when

Beloved Conversations
Rev Melora Lynngood – Over past several years, in our congregation, we’ve been learning new language and new concepts that help us better understand the

Renewing our Spirits
Rev Shana Lynngood with Worship Associate Lynne Bonner – On this Ingathering Sunday (which is an intergenerational service this year) when we kick-off a new

The Need for Unconditional Love
Dar Levy with Worship Associate David Vest – Unconditional Love, affection and acceptance without limitation is associated with a mother’s nurturing love and with true

How Sweet Is a Life with Purpose? Very!
Stefa Katamay with Worship Associate Samantha Magnus – Pulpit swap: Rev. Melora Lynngood preaches at Capital Unitarian Universalist Congregation and Capital UU member Stefa Katamay,

Living as a Work of Art
Rev. Shana Lynngood with Worship Associate Lynne Bonner – Museums are some of Shana’s favourite places on the planet. She says she can spend hours

Gandhi and Child Haven
Rev. Melora Lynngood and Katie McNiven Gladman with Worship Associate David Vest – Child Haven International Homes are inspired by the ideals and philosophy of

Freedom to Change Your Story
Ollie Belisle with Worship Associate Kressa Sisu – Everyone has a story. Our personal narrative impacts every aspect of our lives and creates our future.