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Sunday mornings 10:30am
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Zoom Meeting ID: 159 673 316, Passcode: 378989
Worship videos included for past services below
Upcoming Services
Past Services

Listening as Spiritual Practice
Rev Melora Lynngood with Worship Associate Fran Pardee – How can the practice of listening help us to grow spiritually? If ‘spirituality’ is a felt

Listening with Our Whole Bodies
Arran Liddel & Guest Musicians Holly Arntzen (of The Wilds) and Tom Arntzen with Worship Associate Casey Stainsby – Give thanks with a vespers-style service

Essential Community
Rev. Shana Lynngood with Worship Associate Emily Tietz – The pandemic has pushed lots of collective conversations about what is important in our lives

Try, Try Again
Rev Melora Lynngood with Worship Associate Mollie Twidale – We are human. We mess up. How good are you at accepting failure, rolling with it when

Beloved Conversations
Rev Melora Lynngood – Over past several years, in our congregation, we’ve been learning new language and new concepts that help us better understand the

Renewing our Spirits
Rev Shana Lynngood with Worship Associate Lynne Bonner – On this Ingathering Sunday (which is an intergenerational service this year) when we kick-off a new

The Need for Unconditional Love
Dar Levy with Worship Associate David Vest – Unconditional Love, affection and acceptance without limitation is associated with a mother’s nurturing love and with true

How Sweet Is a Life with Purpose? Very!
Stefa Katamay with Worship Associate Samantha Magnus – Pulpit swap: Rev. Melora Lynngood preaches at Capital Unitarian Universalist Congregation and Capital UU member Stefa Katamay,

Living as a Work of Art
Rev. Shana Lynngood with Worship Associate Lynne Bonner – Museums are some of Shana’s favourite places on the planet. She says she can spend hours

Gandhi and Child Haven
Rev. Melora Lynngood and Katie McNiven Gladman with Worship Associate David Vest – Child Haven International Homes are inspired by the ideals and philosophy of

Freedom to Change Your Story
Ollie Belisle with Worship Associate Kressa Sisu – Everyone has a story. Our personal narrative impacts every aspect of our lives and creates our future.

Confessions of a (Recovering) People Pleaser
Samantha Magnus with Worship Associate David Vest – Fears drive our behaviour more than we like to think. Samantha uses the Enneagram framework to outline how

Lay Chaplains: A Time of Transition
Lay Chaplains led by Liz Graham with Worship Associate Kressa Sisu– The work of our lay chaplains is to help folks with the transitions in

Embracing Mystery – A UU Mystic’s Story
llara Stefaniuk-Gaudet with Worship Associate Lynne Bonner – Westwood Unitarian Congregation’s Director of Religious Education IIara Stefaniuk-Gaudet relives their close encounters with death. Lifelong kidney

Fresh Eyes
Fay Mogensen with Worship Associate Samantha Magnus – This past winter, Faye Mogensen says she didn’t know what to expect when she and her husband